I support individuals and families when they have been impacted by anxiety, depression, trauma, parenting challenges, and perinatal/postpartum mood disorders.
LIfe experiences can bring emotions that may be difficult to manage and affect the way we perceive ourselves and impact our personal and professional relationships. Through the therapeutic relationship we will work together to create a space for change.
I am passionate about life and the power within all individuals and families to live the life they desire. Whether your experiences are rooted in urban or rural communities, I provide a space that is non-judgmental and compassionate.
Types of Services
Individual~
Together we will develop a plan for therapy that works best for you. In this space the goal is to support your efforts in learning how to move forward and practice new skills for the life you want to be living.
Parenting~
Together we will discover what kind of parent you are and what kind of parent you want to be, building off your current strengths. We will define your family values and how your past or present life experiences may be impacting you as a parent. Whether you are preparing yourself for a new parenting journey or have been parenting for years, we will create a parenting plan that works for you.
Parent and Child~
Together we will discover what kind of family you are and what kind of family you want to be. I will get to know your children through your eyes and I will observe parent-child interaction through play, we will build off your strengths as a parent and the strengths of your children.